You and Reiki

Reiki is a simple holistic form of hands on healing using gentle touch. One can use it on yourself as well as on others.

Reiki is a simple and practical way to help us use more of and connect with, our own source and essence. This can make a big difference in all areas of our lives; both to the every day practical stress and strain that we encounter and the profound mysteries of our souls. The choice is yours.

One can receive Reiki in three ways:

- A hands-on treatment.

- A distance treatment.

- Learning Reiki for oneself.

A Hands–on Reiki Treatment

Involves lying fully clothed on a massage couch and being gently touched on about 21 positions on the head and body. Hands are kept still in each position for between approximately 3-5 minutes, depending on the requirements of each patient and their individual needs.

This activates and enhances your innate healing intelligence, so that healing occurs wherever it is most needed. This includes the heart, mind and soul, as well as the body. The person giving the treatment does not diagnose, or try to control what happens.

The Effects of Regular Practice

Reiki acts both on the conscious and subconscious levels resulting in general harmony in a holistic manner. Releases blocked energy centres (chakras), relaxes, assists the elimination of body toxins; increases vitality, reduces pain and stress.

Individuals vary according to treatments and the individual requirements.

Welcome to being yourself

Mikao Usui 1865 – 1926

C.Hayashi

H.H. Takata